Sports and remedial massage can be beneficial for all – athletes to the casual fitness goer as well as people on their feet all day like construction workers to those seated for long periods of time in the office – all can see benefit from this type of treatment.

This treatment is the firmer of all the services using trigger point therapy, myofascial release, deep tissue massage and joint mobilisation to help with healing injuries, improve mobility and reducing aches and pains to get you back on your feet quicker.