Reflexology predominantly focuses on the feet and lower limbs but for longer treatments also incorporate the hands, forearms and ears. With roots in Traditional Chinese Medicine that dates back for thousands of years and is said to be able to treat different ailments in other areas of the body based on microsystems in the feet, hands and ears. In addition to this, if you’ve been feeling really burnt out and stressed, reflexology is a great way to downregulate your central nervous system and having you leaving the clinic feeling like you’re floating on clouds!